3 inside this goal

Deep Muscle Restore

40 Minutes

A low, resonant composition designed for muscle recovery – recovery you can settle into.

Best for

Post-training recovery and persistent muscular tension.

Full 40:00 live stream - members only

Unlock

4 inside this goal

Athletic Performance Optimizer

40 Minutes

Built with athletes in mind – supporting the recovery window where adaptation actually happens.

Best for

Training blocks, competition recovery, and rest days.

Full 40:00 live stream - members only

Unlock

"Før MeloKura sov jeg kun 4 timer om natten flere gange om ugen. Nu er min søvn oppe på omkring 7 timer de fleste nætter. Det har fuldstændig forvandlet mit energiniveau."

Play Overall Harmony

1 inside this goal

Natural Pain Balance

40 Minutes

A steady, absorbing soundscape designed to support the body's own settling response to discomfort.

Best for

General discomfort and long recovery evenings.

Full 40:00 live stream - members only

Unlock

2 inside this goal

Holistic Recovery

41 Minutes

A patient, long-form composition for the slow road back – designed for repeated daily use.

Best for

Ongoing rehabilitation routines and gradual returns to form.

Full 41:00 live stream - members only

Unlock

SoundScapes built from proprietary frequencies.

Included in Audio Only and Scan-to-Sound.

Pain & Recovery

Recover properly. Move better. Feel steadier.

What it is

Built for the body – training, physical tension and the natural rhythm of recovery.

5 soundscapes

Start Scan-to-Sound Get your free scan

5 inside this goal

Feminine Cycle Balance

34 Minutes

Composed to accompany the body through its monthly rhythm – gentle support, day by day.

Best for

Cycle-related tension, fatigue and mood shifts.

Full 34:00 live stream - members only

Unlock

Sleep & Rest

3 soundscapes

A complete frequency programme that carries the listener from the end of the day, through the night, to a restored morning - for the people whose sleep has stopped doing its job.

View Sleep & Rest

Focus & Energy

5 soundscapes

For the hours that demand the most - deep work, performance and drive. Anchored by Overall Harmony, the daily foundational stream.

View Focus & Energy

Stress & Calm

6 soundscapes

Engineered for emotional regulation - the sounds your people reach for when stress spikes and the nervous system needs to come back to baseline.

View Stress & Calm

Engineered on proprietary 432Hz frequency soundscapes.

Included in All Streams - the complete MeloKura library.