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Stress & Calm

Settle the nervous system. Clear the noise.

What it is

Designed for the moments when stress spikes – the SoundScapes you reach for when the nervous system needs to come back to baseline.

5 soundscapes

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Engineered on proprietary 432Hz frequency soundscapes.

Included in All Streams - the complete MeloKura library.

Avant MeloKura, je ne dormais que 4 heures par nuit, plusieurs fois par semaine. Maintenant, je dors environ 7 heures la plupart des nuits. Cela a complètement transformé mon niveau d'énergie.

Play Overall Harmony
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1 inside this goal

Stress Ease

40 Minutes

Composed to ease the body out of a stress state – unwinding tension gently rather than demanding relaxation.

Best for

High-pressure days, and recovery after stressful events.

Full 40:00 live stream - members only

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Pensive Woman Thinking
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2 inside this goal

Inner Calm

30 Minutes

A steady, grounding composition for settling the nervous system when the day has run away with you.

Best for

Moments of overwhelm, and evenings when the mind won't slow down.

Full 30:00 live stream - members only

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Mindful Woman Profile
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3 inside this goal

Mellow State

35 Minutes

Choose it when the day is done and you just want to let go.

Best for

Winding down at the end of the day, and letting go after a full week.

Full 35:00 live stream - members only

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4 inside this goal

Tension Release

40 Minutes

Targets the physical signature of a tense day – jaw, shoulders, breath – through slow harmonic release.

Best for

Physical tension that builds through desk work or long days.

Full 40:00 live stream - members only

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Shoulder Massage Therapy
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5 inside this goal

Trauma Recovery Support

40 Minutes

A gentle, spacious composition designed to accompany longer-term emotional recovery, at your own pace.

Best for

Supporting ongoing recovery work alongside professional care.

Full 40:00 live stream - members only

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Stressed Office Woman
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Sleep & Rest

3 soundscapes

A complete frequency programme that carries the listener from the end of the day, through the night, to a restored morning - for the people whose sleep has stopped doing its job.

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5 soundscapes

For the hours that demand the most - deep work, performance and drive. Anchored by Overall Harmony, the daily foundational stream.

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5 soundscapes

The broadest goal in the library - built for the body: pain, training, travel and the natural rhythm of recovery.

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View Pain & Recovery

SoundScapes built from proprietary frequencies.

Included in Audio Only and Scan-to-Sound.

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